Cheerleading workouts to keep us going

UpdatedMonday June 29, 2020 bySue Lucien.

Workouts to keep us going

Follow some of these links to keep yourself fit during the off season:

Jump training:

Drills for Bases:

Drills for Flyers:

Baystate does not endorse or promote any of these sites. These are general sites that may help with your skills while we are unable to come together as a group.

Keep training