Cheerleading workouts to keep us goingUpdatedFriday April 24, 2020 bySue Lucien.
Workouts to keep us going
Follow some of these links to keep yourself fit during the off season:
Drills for Bases:
Drills for Flyers:
Baystate does not endorse or promote any of these sites. These are general sites that may help with your skills while we are unable to come together as a group.